Participants not only learnt the Basic 5 skipping skills, they also learnt how to string these skills together into a performance routine, as well as learn how to include rope skipping with workouts and sport-specific training.

Participants measuring the rope length to their height.

Participants get a chance to perform their skipping routine.

Planning a workout that incorporates rope skipping.

SkipFit Long Rope Relay

The SkipFit Long Rope Challenge is fun, inclusive, simple but definitely not easy competition!

Here are the top 4 winning teams:

Children ranging from 5 years old up to youths participated in this competition.

]]> http://skipfit.net/2011/11/09/skipfit-bedok-west-primary/feed/ 0 familyfunsg SkipFit at bedok west pri SkipFit @ bedok west 2 SkipFit @ bedok west 3 http://skipfit.net/2011/10/01/gongshang-primary-school/ http://skipfit.net/2011/10/01/gongshang-primary-school/#comments Sat, 01 Oct 2011 12:32:37 +0000 admin http://skipfit.net/?p=105 ]]> Upper Primary students:

Students acquire fundamental movement skills (rope skipping) in an enjoyable & fun way, while skipping to the tempo of the music.

Every student gets an opportunity to perform and showcase their skills, while the other students clap along & encourage their fellow peers who are performing.

Students get creative as they think of ways in which they can present the skipping skills they have learnt into a finale performance.

Students encouraging their fellow classmates.

The finale performance.

Students rewarded for demonstrating Effort and Support.

]]> http://skipfit.net/2011/10/01/skipfit-sengkang-pri-pal/feed/ 0 familyfunsg Progressive learning Skipfit- fun and enjoyable Every student gets a chance to perform Students creating their own start and end pose encouragement and commaraderie skipfit finale Students receiving stickers http://skipfit.net/2011/09/30/skipfit-punggol-secondary-school/ http://skipfit.net/2011/09/30/skipfit-punggol-secondary-school/#comments Fri, 30 Sep 2011 05:31:36 +0000 admin http://skipfit.net/?p=60 ]]>

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