What is SkipFit® Nation?
SkipFit® Nation is a program for young people interested in having fun, getting fit and getting involved in their communities. It provides youths with an outlet for living a healthy and active lifestyle, and makes them a part of a team with a positive outlook.
What is a SkipFit® leader?
SkipFit® leaders are youths who will be role models in their communities. SkipFit® Revolution will provide opportunities for people who are seeking an opportunity to gain experience in leadership and community outreach.
They will help create and coordinate teams, activities, and events. SkipFit® leaders will gain self-confidence and experiences that will encourage them to set higher goals and standards in their academics, at home and in all aspects of their lives.
Fun
Rope skipping is fun. Children and adults love it, and freestyle skipping is magnetic in appeal for people wanting to do an activity that is hip, fun, contagious and makes them feel and look their best. In the process, they get a dynamic way to experience success and build self-esteem.
Fitness
Rope Skipping is a fantastic cardiovascular total body workout that burns hundreds of calories and tones muscles in the upper and lower body. Most importantly, people of all ages and fitness levels can participate in the program, learning how to jump their way to fitness and a healthier lifestyle.
Community
SkipFit® Nation is an activity that will be open to the whole community and encourages kids and adults to get involved in promoting health and fitness. It is ideal for families looking to get children involved in activities that promote positive values and great health, especially with the increasing issue of obesity.
